Someone dear ask me this question:
Hey Jeanie, I’ve decided to have my baby in the water! I was wondering if you knew anything about Hypnobirthing?
I am first certified from Rahima Baldwin’s program called Informed Birth/Parenting. Then years after I was a midwife I took the hybnobirthing-The Mongan Method course with Micky herself. She came to St John in the Virgin Islands.
I wasn’t terribly impressed with this method of teaching childbirth classes but I do believe Hypnotherapy can be beneficial to relieve fear, which allows for more relaxation, which creates space for a natural birth to occur. Tension causes fear which can cause minor complications.
Is there a class nearby that you are thinking of taking? Do you know a good hypnotherapist?
Orgasmic Birth DVD- this looks interesting but I haven’t seen it.
She then ask this question:
There’s a class at the birth center, the midwife really recommends me taking it. I have the book and the cd with affirmations and the relaxation that ive been listening to everyday. Do u think i should take it?
Here’s my answer:
Ignorance is bliss for some things… too much knowledge can sometimes induce fear if you seek that knowledge in the wrong places. (By the way, I dis-like the book “What to Expect When You’re Expecting”) I think any relaxation inducing class you choose to take is good.
Letting go is the key.
Just don’t let go of your right to a safe birth. In my mind, safe means no one is going to do an episiotomy or induce labor just because it is routine.
Understand there is no such thing as a natural birth with an epidural. Also understanding there are truly times when an epidural is the right thing to do and that we all love doctors for the special knowledge they know when a natural birth meets a complication. Putting it all in perspective that complications are very rare when the domino effect of unnecessary intervention is not allowed and you have had good prenatal care to rule out complications before birth.
Being smart means surrounded yourself with women you trust.
Which brings us back to letting go and trusting that everything you do is enough when you care, pay attention, breath and circle around to trust and letting go.
I have total trust you already know everything I just wrote.