Parenting

‘Letting Your Children Grow Up’ Mantra

Do six sun salutations to allow your chakras to open. Close your eyes and cross your arms over your chest and gently hold your throat with both open hands. You are opening your throat chakra and your heart chakra at the same time. You are healing your throat chakra and heart chakra simultaneously. Repeat these… Continue reading ‘Letting Your Children Grow Up’ Mantra

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